Gutsy speakers. Moving masterclass. Practical workshop. Lively networking.
SOLD OUT
The event that’s all about nourishing and leading with your gut.
Living your best life takes guts. Let’s get started.
Join our empowering movement. Join us for a day of activities that will set you off on the right foot to nourishing your life to the fullest.
Meaningful talks. Informative, science-backed insights. Inspiring moments and workshops hosted by some of the gutsiest women out there.
Meet all-star experts and speakers, women pioneering in their field—and get inspired to lead with your gut. It’s all set in a beautiful and engaging venue in Toronto.
SPEAKERS
Join our renowned speakers as they address gut health and female empowerment through different lenses, giving you fresh perspectives and a whole lot of food for thought.
Programming
Join us for a day of activities that will set you off on the right foot to nourishing your life to the fullest.
Let’s improve energy flow in your body through slow movements. To start the day energized and in a good mindset!
A short introduction for you to discover the agenda of the day and the rich learning experiences that await you.
Through this interactive panel, you will discover each panellist’s perspective on what it means for them to have guts today.
Through this presentation combining inspirational speech and song, amplify that voice we should all trust more: our own.
Join Andrea Hardy, a registered dietitian, to learn about gut health, meal planning, probiotics, and making informed nutrition choices
Join Amber Cohen’s masterclass on mind-gut connection, addressing trauma, anxiety, stress reduction and learn cognitive techniques to reduce stress, and gain practical tools for improved wellbeing.
Join us for a complete and healthy meal, offered free of charge on site.
After lunch, regulate your energy with this wellness activity that will help you avoid the sluggishness of digestion.
Through inspiring examples, get motivated to achieve personal and professional goals by following your gut.
Through this goal-setting activity, you will be encouraged to take a pledge on nourishing your gut.
ACTIVIA PARTNERS WITH TWO ORGANIZATIONS TO HIGHLIGHT THEIR ACTIONS
Activia is focusing on digestive health and social action to empower women.
The brand shares the spotlight with two selected organizations that will be represented at the event at booths where you will be able to learn more about their actions and even get involved with them:
The Canadian Digestive Health Foundation, Canada’s trusted resource on digestive health. Committed to providing useful, up-to-date information and research to help Canadians better manage digestive disorders and live healthier lives, the Foundation’s mission is to reduce suffering and improve quality of life by providing reliable, accessible and accurate information about digestive health and related diseases.
Dress For Success Toronto (DFS Toronto) is part of a global movement for change. They are the local affiliate of an international not-for-profit organization whose mission is to empower women to achieve economic independence by providing a network of support, professional attire, and career development tools to help women thrive in work and life.
GET INVOLVED BY BRINGING AN ITEM OF CLOTHING YOU NO LONGER WEAR TO SUPPORT WOMEN
In partnership with Dress For Success.
With Dress For Success Toronto, Activia invites you to bring an item of clothing you no longer wear to the event. All the clothes collected will then be donated to the DFS Toronto Boutique, where they will be of use to their Clients, other women and non-binary individuals, helping them to integrate more effectively into the professional world.
In anticipation of the Autumn/Winter 2023 season, please bring the following items*:
– Large size clothing (10-24)
– Dresses
– Blazers
– Pants
– Shirts
* Any garment not corresponding to these criteria will unfortunately not be accepted due to logistical storage constraints.
JOIN US
Our event is sold out! No more space available. We invite you to know discover the event through our Instagram page.
Sold Out
ABOUT ACTIVIA’S SOCIAL ENGAGEMENT
Empowering women—and all those who identify as women—through gut health and social action.
We’re here to make it happen. Through our social action program, we aim to promote gut health and highlight women that truly listen to their guts—pioneers for positive change in their own field—with stories and advice to inspire us all.
Join our mission in reaching and inspiring Canadians on the power of nourishing your gut and leading with it, every day.